Losing your spouse impacts every aspect of your life. The pain of this loss is profound and can be overwhelming. Feelings of isolation, loneliness, intense sadness and anger are often part of the journey. Encouragement for Younger Widows and Widowers* is a safe and sacred space where we will talk about the grief process, healthy ways of coping and build support by being together on the journey. We will meet every other week for 90 minutes for 12 sessions. Each session is $40. Please contact Melinda to register at 503-806-6441 or melinda@courageousmourning.com. 

*ages 20 - 60