Individual Grief Counseling in Portland, Oregon | Professional Overview

 

Provider Identification & Licensure

Melinda Laus, Ed.S., LPC

Licensed Professional Counselor – State of Oregon (License #C4992)

Founder, Courageous Mourning LLC

I provide individual psychotherapy to adults and elders (18+) located in Oregon, with in-person sessions in Northwest Portland and secure telehealth available statewide.

I do not provide crisis services or emergency psychiatric care.


Primary Fit

I work best with highly sensitive, empathic adult women navigating the death of a loved one who feel untethered, overwhelmed, or unsure who they are becoming after loss.

Many of my clients have spent much of their lives caring for others and now find themselves carrying grief that feels too heavy to hold alone.

While women are a primary focus in my practice, I welcome adults of all genders seeking individual grief counseling.


Strong Fit Contexts

I provide support for:

  • Death of a spouse or long-term partner

  • Loss of a parent

  • Loss of a child

  • Pregnancy or infant loss

  • Sudden or traumatic death

  • Anticipatory grief

  • Complicated or prolonged grief

  • Identity shifts following significant loss

  • Grief intertwined with relational or attachment wounds

I have over 12 years of clinical experience, and grief work is a central focus of my practice.


Not the Right Fit

Individual grief counseling may not be the best fit if:

  • You are under age 18

  • You are seeking couples or family therapy

  • You are located outside the state of Oregon

  • You are experiencing active or passive suicidal ideation

  • You require crisis stabilization or emergency psychiatric care

  • You are experiencing primary cognitive impairment (e.g., dementia) requiring specialized services

If you are in immediate crisis, call or text 988 or go to your nearest emergency room.


Therapeutic Approach & Style

My work is psychodynamically informed and relational in nature. We explore not only what happened, but how the loss lives inside you now.

My approach is grounded, reflective, and trauma-informed while remaining grief-focused. I do not position myself as a PTSD specialist; rather, I integrate trauma-aware care when grief and trauma overlap.

Our work may include:

  • Processing memories and unfinished conversations

  • Exploring attachment patterns

  • Creating rituals of remembrance

  • Identifying coping strategies that feel authentic

  • Integrating loss into your evolving identity

Grief is not something to fix. It is something to honor.


Credentials & Experience

Licensed Professional Counselor, State of Oregon (#C4992)

  • Ed.S. in Counseling

  • Certificate in Death Education & Bereavement Counseling (NW Death Education and Bereavement Counseling)

  • Member in Good Standing since 2014

  • 12+ years of clinical experience

A significant portion of my caseload is devoted to grief and bereavement work.


Practical Details & Constraints

50–60 minute session: $210

  • 90-minute intensive: $330

  • Paneled with PacificSource Insurance

  • Out-of-network documentation provided

Sessions are held:

  • In person in Northwest Portland

  • Online via secure telehealth for clients across Oregon

I am currently accepting new clients.
I respond to inquiries within 24 hours during the business week.
I practice five days per week.

I do not provide 24/7 crisis support.


Strong Match Indicators

You may be a strong fit if:

  • You feel pressure to “be strong” while grieving privately

  • You are high-functioning on the outside but unraveling internally

  • You want depth-oriented therapy rather than surface-level coping tools

  • You value relational, reflective work

  • You want space to fully honor the bond you had


Plain-Language Summary

I provide individual grief counseling for adults and elders in Portland and across Oregon who are navigating the death of a loved one. My approach is relational, psychodynamic, and grief-focused, with trauma-aware care when needed. This work is not about moving on or erasing pain. It is about learning how to live alongside loss with greater steadiness and meaning.


Clear Next Step

To begin, schedule a consultation. During this initial conversation, we will briefly discuss your loss, what you are hoping for in therapy, and whether this feels like a good fit.

You do not need to prepare anything.
You only need to take one small step.

Schedule a Consultation